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Adult cheerfit

Adult recreational allstar cheer

CheerFIT is our adult fitness class. It is a 45minute workout that will compliment our recreational class perfectly but is equally a brilliant standalone exercise class. It will follow aerobic style workouts to music as well as working on strength, conditioning, stamina & coordination.  Become fitter, healthier & happier!

Allstar cheer is one of the most up and coming sports in the UK. We are excited to be bringing this recreational class to Hereford. This class will give you a fitness boost with a difference whilst teaching you all about cheer stunts, tumbles, dance and jumps. Come and learn all about our sport whether you are new to the cheer world or fancy dusting off some skills. Our coaches will be sure to set some challenges for all levels of experience.  Most importantly it is a fun escape from the day-to-day routine, a chance to laugh, have fun in a friendly, safe environment.

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Adult competition team 

For more information or to book please email: hereford3degreez@hotmail.com 

We also cannot wait to welcome our adult competition team back onto our class timetable. This will return from September 2021 in line with the launch of our new season. More details will be available on this soon. If you are interested in become part of the team and immerse yourself completely in the beautiful sport of allstar cheer please drop us a message so that we can make sure the correct information in passed on once details have been confirmed!